Health Benefits Of Gum

Do you know how much calories little gum? I know gum lovers will think again before eating

Occasionally you will gum you eat but you will be surprised that growing food calories by chewing. there are five calories.

British newspaper Metro that sugar 5 calories than sugar-free chewing gum in (calories) than you because criteria are free gum or eat 3360 calories a year, then devour the other hand, chewing sugar you enter the 6720 calories the body.


American Institute Mayo Clinic says that we can remove the effects of  entering the body chew gum, are less than 11 calories chewing gum for one hour and gaining If you chewing daily two hours a week after 150 calories will decrease.